Comments for Team CrossFit Elite Fitness Academy

Comment on Week 1 Of A New Cycle by Michael K.

Michael K. — Tue, 07 Sep 2010 16:32:15 +0000

You can sign up for USAW membership (or renew your card) at the USAW web site.

Comment on Week 1 Of A New Cycle by Michael K.

Michael K. — Tue, 07 Sep 2010 16:31:00 +0000

TEAM CrossFit Academy Hosts The TCA Fall Opener Weightlifting Meet on Sunday, September 19. For full details and the entry form, click on the USAW Team link above.

Comment on by Michael K.

Michael K. — Tue, 07 Sep 2010 14:38:27 +0000

You can sign up for USAW membership (or renew your card) at the USAW web site.

Comment on by Michael K.

Michael K. — Tue, 07 Sep 2010 14:30:48 +0000

TEAM CrossFit Academy Hosts The TCA Fall Opener Weightlifting Meet on Sunday, September 19. For full details and the entry form, click on the USAW Team link above. And make sure your USAW memberships are current!

Comment on The 7 by jerkWOD

jerkWOD — Sat, 04 Sep 2010 06:14:50 +0000

See you Monday! Just got home, late nights/early mornings this week a lot this week. The 7 looks awesome!

Comment on The 7 by -V

-V — Fri, 03 Sep 2010 17:24:03 +0000

Monday September 6, 2010 Labor Day hours:
CrossFit Classes – 9 & 10 AM ONLY
Fundamentals – 7 PM
Bootcamp – 6AM & 6:30PM

Comment on The 7 by David VH

David VH — Fri, 03 Sep 2010 16:02:53 +0000

You figure “hey, only 7 reps each, seven times” Tougher than it looks, but it has been a hard working week of “rest”.

Comment on by Rambo

Rambo — Thu, 02 Sep 2010 19:48:57 +0000

Lets see you guys and gals put up some heavy totals today. I wish I could be there, Im still recovering from the murph. Lol

Rambo

Comment on by AFD Jack

AFD Jack — Thu, 02 Sep 2010 18:25:47 +0000

thanks CJ

Comment on by CJ

CJ — Thu, 02 Sep 2010 16:56:31 +0000

AFD Jack — http://mobilitywod.blogspot.com/