Team CrossFit Elite Fitness Academy

The first and only Level 3 Certified and Licensed CrossFit Affiliate serving Monrovia and all surrounding cities

Blog

January 30, 2010

A MESSAGE FROM CAIAH

Filed under: Uncategorized — vanessa @ 2:26 pm

ORANGE THX

Lots of Oranges and Grapefruits SOLD.

January 29, 2010

Approved

Filed under: Uncategorized — Eric @ 12:01 am

SMSR

“…So Others May Live”

I Will Not Let You Down

Now 18 Months Of School And Training To Go…

January 28, 2010

I Don’t Know Yet…

Filed under: Uncategorized — Eric @ 12:01 am

?

January 27, 2010

Leading The Charge…

Filed under: Uncategorized — Eric @ 12:01 am

BF

Brian F. Leading The Charge In The Current Academy’s Affiliate Cup Team Challenge For The Men…Brian Ranks 1st In 6 Events, 2nd In 2 Events And Has A Commanding Lead By Almost 45 Total Points…He Looks Like He Has Secured Himself An Early Lead On The Team…

The Fight Now Seems To Be For 2nd And 3rd..BTW Only 7 Points Separate 2nd-5th Place…

Check The Leaderboard At The Academy For Updates…We Have Until April 1st To Declare 3 Top Spots And 3 Alternates…

January 26, 2010

M., C., Then I.

Filed under: Uncategorized — Eric @ 12:01 am

What Do The Above Letters Stand For?

Set-up

Post Thoughts To Comments…

January 25, 2010

Thanks To Josh Everett

Filed under: Uncategorized — Eric @ 12:01 am

UCR Strength And Conditioning Coach Josh Everett Invited CrossFit Affiliates From All Around California To Compete In The 1st Annual Affiliate Weightlifting Meet…

In The End…Team CrossFit Academy Was Victorious Over A 2-Way Tie For 2nd Place With CrossFit Culver City And CrossFit Brand X.

A Very Special Thanks To CF Culver City, Brand X, CF Balboa, CFLA, the All The UCR Athletes That Did A Fine Job…

We Look Forward To Competing Again…

UCRGroup

Here Are Just A Few Of The Comp. Photos That Will Be Posted Throughout The Week…

AK16

First Comp. 16yrs Old…Only 4kg Away From A BW Snatch

SEP

2 Months On The Team…Excellent First Comp…

Batemen

JB’s First Lift Of His First Comp. As Well…There Is A Bright Future For All Three Of These Athletes…

V

Coach V Setting Triple Comp. PRs.  One In Each Event Plus Her Total…

Smile

2 Of Our Current Affiliate Cup Team Members…V and JerkWOD Enjoying The Comp. At UCR…

Anybody New Interested In Joining The Academy’s USAW Team?

Post Thoughts To Comments…

January 24, 2010

Strong Girls…

Filed under: Uncategorized — Eric @ 12:01 am

The Academy’s “Bad Girl” Weightlifting Team Led The Charge Saturday Morning At UCR…The First Ever CrossFit Affiliate Weightlifting Challenge Hosted By Josh Everett…

TCFAUCRComp

Not Only Did V (1st Place), JerkWOD (2nd Place), iCandy (1st Place), Franklin (1st Place), and Nature Beth (2nd Place) Set Numerous Comp. PRs…But They Won The Entire Female Competition And Helped The Academy’s Team Win The Overall Competition.

The Academy’s Weightlifting Team Is Growing (And Winning) By Leaps And Bounds…

We Are An Active And Sanctioned USAW Club…

Interested In Taking Your Weightlifting To New And Fun Levels?

Interested In Getting Better At CrossFit?

Find Coaches LeClair, Ortiz, Or Keating And Ask How You Can Train, Travel, And Compete With Our Team…

Next Competition: USAW Open Competition, March 14th

Location: Team CrossFit Academy, Monrovia CA

Post Cheers And Thoughts To Comments…

January 23, 2010

Thank You Friends

Filed under: Uncategorized — Eric @ 12:01 am

Thank You All For The Well Wishes…It’s Up To The Vote Of The Team Now…

Hopefully Next Wednesday We Will Know If I Am Authorized To Go Forward In This Probationary Class…

Layout

I Can Only Hope To Add To The Department’s Already Sterling Image And World Renowned Record For Rescue…

High Angle Rescue

The Technical Expertise That The Team Demonstrates On A Daily Basis Will Further Help Me Grow Stronger As A Leader Even In Our Academy…

Hats Off...

Lastly,  I Can Think Of No Finer Organization To Give Freely Of My Time, Energy And Effort…

I Trust You Will All Benefit From The Certifications, Training, And Leadership Skills I That I Will Learn…

Again…Thank You All For Standing By Me Through These Days…

January 22, 2010

Fingers Crossed…

Filed under: Uncategorized — Eric @ 12:01 am

SMSAR

Keep Your Fingers Crossed…In A Few Days, Coach LeClair Will Go Before A Board Of Review And Will Or Will Not Be Selected To Join The Prestigious Sierra Madre Search And Rescue Team…

Post Good Thoughts And Well Wishes To Comments…

January 21, 2010

Remember When?

Filed under: Uncategorized — Eric @ 12:01 am

Remember The 1st Time You Rowed A 2k Time Trial?

Row

How About Your 1st Heavy Squat?

HBS

Who Remembers The 1st Muscle-Up After About 1000 Tries?

Suicide4CompletingRyan

Anyone Ever Afraid To Box Jump?

JBJ

Or How About The Terrible Double-Unders?

DU

Post To Comments THAT THING That You Were Most Excited To Complete To Standard For The 1st Time…

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