ATTENTION: Team Clean Reminder….
Sunday, November 29th @ 9am
We Will Be Gathering To Scrub Clean The Academy…
All Hands Are Welcome…The More Volunteers We Have, The Quicker It Gets Done. Last Time We Had About 15 Folks…That Worked Very Well. We Already Have 7. We Need A Few More…
Let’s All Have Lunch Afterward…
Images Of Some Of Our Family…






What’s Next On Your Race Schedule?
Post Thoughts, Races, And Ideas To Comments…

Hmm….
Does Peg Leg even own a conventional bed?
Next stop for me on the road to the AC100…
12/6/09 High Desert Trail 50k
Comment by AC100 — November 28, 2009 @ 6:49 am
Vanessa, you take some great photos and I know you take hundreds, I bet you have a few of Johnnie in this pose!
I have a 5k on Saturday 12/5/09 in So.Pas. and then heading out to Temecula for the Muddy Buddy Race on Sunday 12/6/09 with Donna Walters.
Comment by corlyn — November 28, 2009 @ 7:38 am
The weightlifting team will be in action on Sunday, December 6, at CrossFit NLP on Lake Forest. There should be almost a dozen of us lifting.
Comment by Michael K. — November 28, 2009 @ 8:24 am
OK… IN Lake Forest, CA — not ON any lakes. That would be our water skiing team on the lake.
Comment by Michael K. — November 28, 2009 @ 8:26 am
I’m not so ambitious as AC100; GO AC!!!
I’m planning on the TIGER RUN 10K in South Pasadena. A 10K time trial is on our Half/Full Marathon Training Schedule. Several of my lady bootcampers are coming out for either the 5k or 10k as well. This is the race Corlyn is doing. Here’s the link if anyone else wants to give it a shot..you can sign up on race day.
http://www.sptigerrun.com/
As for tomorrow’s cleaning…just “whistle while you work..”" (and no dwarf jokes..please)
Comment by Mountain Goat — November 28, 2009 @ 2:31 pm
The race was a wake up call. Looking forward to putting in a lot of hard work over the years to come
Comment by Colin — November 28, 2009 @ 10:48 pm