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	<title>Comments for Team CrossFit Academy</title>
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	<link>http://teamcrossfitacademy.com</link>
	<description>Serving Monrovia and Surrounding Cities</description>
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		<title>Comment on  by Joanne</title>
		<link>http://teamcrossfitacademy.com/2011/06/4329/comment-page-1/#comment-20019</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Fri, 10 Jun 2011 17:08:04 +0000</pubDate>
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		<description>Navin- Careful-Karen might read this.</description>
		<content:encoded><![CDATA[<p>Navin- Careful-Karen might read this.</p>
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		<title>Comment on  by Navin</title>
		<link>http://teamcrossfitacademy.com/2011/06/4329/comment-page-1/#comment-20018</link>
		<dc:creator>Navin</dc:creator>
		<pubDate>Fri, 10 Jun 2011 14:46:31 +0000</pubDate>
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		<description>Oh, I can&#039;t wait till 6 pm. I haven&#039;t done Cindy in well over a year.</description>
		<content:encoded><![CDATA[<p>Oh, I can&#8217;t wait till 6 pm. I haven&#8217;t done Cindy in well over a year.</p>
]]></content:encoded>
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	<item>
		<title>Comment on  by Navin</title>
		<link>http://teamcrossfitacademy.com/2011/06/4319/comment-page-1/#comment-20015</link>
		<dc:creator>Navin</dc:creator>
		<pubDate>Thu, 09 Jun 2011 03:40:22 +0000</pubDate>
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		<description>Chris A. and I went with 10 burpee box jumps and 10 burpee pull ups.</description>
		<content:encoded><![CDATA[<p>Chris A. and I went with 10 burpee box jumps and 10 burpee pull ups.</p>
]]></content:encoded>
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		<title>Comment on  by Jer</title>
		<link>http://teamcrossfitacademy.com/2011/06/4319/comment-page-1/#comment-20014</link>
		<dc:creator>Jer</dc:creator>
		<pubDate>Wed, 08 Jun 2011 20:53:19 +0000</pubDate>
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		<description>that looks fun! who has picked what so far?</description>
		<content:encoded><![CDATA[<p>that looks fun! who has picked what so far?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on  by Andrea</title>
		<link>http://teamcrossfitacademy.com/2011/06/4302/comment-page-1/#comment-20013</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Fri, 03 Jun 2011 14:24:05 +0000</pubDate>
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		<description>That was insane!! Loved it!</description>
		<content:encoded><![CDATA[<p>That was insane!! Loved it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on  by Omar</title>
		<link>http://teamcrossfitacademy.com/2011/06/4302/comment-page-1/#comment-20012</link>
		<dc:creator>Omar</dc:creator>
		<pubDate>Fri, 03 Jun 2011 02:53:43 +0000</pubDate>
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		<description>9 am class took the &quot;surprise&quot; option and it was fun!</description>
		<content:encoded><![CDATA[<p>9 am class took the &#8220;surprise&#8221; option and it was fun!</p>
]]></content:encoded>
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		<title>Comment on  by James L</title>
		<link>http://teamcrossfitacademy.com/2011/06/4297/comment-page-1/#comment-20011</link>
		<dc:creator>James L</dc:creator>
		<pubDate>Wed, 01 Jun 2011 19:04:39 +0000</pubDate>
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		<description>TCA pizza party with punch and pie!</description>
		<content:encoded><![CDATA[<p>TCA pizza party with punch and pie!</p>
]]></content:encoded>
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	<item>
		<title>Comment on  by Navin</title>
		<link>http://teamcrossfitacademy.com/2011/05/4289/comment-page-1/#comment-20008</link>
		<dc:creator>Navin</dc:creator>
		<pubDate>Tue, 31 May 2011 00:04:50 +0000</pubDate>
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		<description>Jack, it wasn&#039;t the Murph.

Nevertheless, a tough WOD. Great work, 9 am!</description>
		<content:encoded><![CDATA[<p>Jack, it wasn&#8217;t the Murph.</p>
<p>Nevertheless, a tough WOD. Great work, 9 am!</p>
]]></content:encoded>
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		<title>Comment on  by AFD Jack</title>
		<link>http://teamcrossfitacademy.com/2011/05/4289/comment-page-1/#comment-20007</link>
		<dc:creator>AFD Jack</dc:creator>
		<pubDate>Mon, 30 May 2011 15:38:40 +0000</pubDate>
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		<description>My Bad....i meant, &quot;HAPPY MEMORIAL DAY&quot;...</description>
		<content:encoded><![CDATA[<p>My Bad&#8230;.i meant, &#8220;HAPPY MEMORIAL DAY&#8221;&#8230;</p>
]]></content:encoded>
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		<title>Comment on  by AFD Juan</title>
		<link>http://teamcrossfitacademy.com/2011/05/4289/comment-page-1/#comment-20006</link>
		<dc:creator>AFD Juan</dc:creator>
		<pubDate>Mon, 30 May 2011 14:14:49 +0000</pubDate>
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		<description>Yes! i love &quot;Murph&quot;....

happy Veteran&#039;s Day to all of you who have given, or are currently giving, their all to keep us safe. We are indebted to you all.

Enjoy your special day.</description>
		<content:encoded><![CDATA[<p>Yes! i love &#8220;Murph&#8221;&#8230;.</p>
<p>happy Veteran&#8217;s Day to all of you who have given, or are currently giving, their all to keep us safe. We are indebted to you all.</p>
<p>Enjoy your special day.</p>
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