Team CrossFit Academy

The first and only Level 3 Certified and Licensed CrossFit Affiliate serving Monrovia and all surrounding cities

“No One Is More Professional Than I”

Non-commissioned Officers Creed, US Army

Below you will find our professional CrossFit Staff. We are a collection of Coaches and Instructors driven by a single unified vision to deliver world class coaching while educating and eliciting elite level fitness performance.

Staff

CJ Johnson

staff_cj-johnson
  • Level 1 Certification
  • Gymnastics Certification
  • Rowing Certification
  • Movement and Mobility Certification
  • Nutrition Certification

Accomplishments

  • 2010 SoCal Sectionals 11th place finisher
  • 2010 Affiliate Cup Team member
  • Team Crossfit Academy Olympic Lifting Team member
  • 2010 Surgery-of-the-Month Club participant

Likes and Dislikes

  • CJ likes CrossFit – more than a friend – especially the gymnastic body-weight movements!
  • She’d been doing the same lame weight lifting routine since she was friggin’ 12, but then she saw the light!
  • CJ enjoys coaching as an intern and loves teaching others, as she is also a professor at Pasadena City College
  • She loves competing and going psycho
  • CJ was a competitive swimmer and water polo player back in the day
  • She’s completed numerous running road races – from 5k’s to marathons
 
 
 
 
 

Schedule

FREE WORKSHOP Saturdays 10am

Check out our Free Workshop to see for yourself how CrossFit can change your life.

FUNDAMENTALS COURSE

  • 30 days, 12 sessions
  • 7am M W F
  • 7pm M W, 6pm F

For more information on the Fundamentals Course, contact: Coach Kellie Cowles 626-241-6096 kellie@teamcrossfitacademy.com

Co-ED CLASSES

  • 6am M-F
  • 7am M-F
  • 9am M-F
  • 5pm M-F
  • 6pm M-F
  • 7pm M-Th
  • 8am Sat
  • 9am Sat

MASTERS CLASS

50 IS THE NEW 30

  • 7am M-F (Masters, aged 50+)

For more information on the Masters Class, contact: Coach Kellie Cowles 626-241-6096
kellie@teamcrossfitacademy.com