Team CrossFit Academy

The first and only Level 3 Certified and Licensed CrossFit Affiliate serving Monrovia and all surrounding cities

USAW Team

 

Welcome To Interested Weightlifters

Team CrossFit Academy’s weightlifting club is an affiliate of USA Weightlifting. As part of the Southern Pacific LWC, we host several competitions each year, drawing lifters from all over Southern California and neighboring states. Our team members compete successfully both at the local and national levels. In our athletes, we develop the strength, coordinaiton, flexibility, and explosive power needed to excel at the only barbell sport contested at the Olympic Games.

If you want the improved athletic performance, injury prevention, increased power, speed, agility, and accuracy that weightlifting delivers, and you meet the necessary prerequisites for joining the team, contact us by Email or telephone (626.818.5387 or 626.437.8739) for more information. See our Schedule section for information on team practice times.


 
 
 
 
 

Schedule

FREE WORKSHOP Saturdays 10am

Check out our Free Workshop to see for yourself how CrossFit can change your life.

FUNDAMENTALS COURSE

  • 30 days, 12 sessions
  • 7am M W F
  • 7pm M W, 6pm F

For more information on the Fundamentals Course, contact: Coach Kellie Cowles 626-241-6096 kellie@teamcrossfitacademy.com

Co-ED CLASSES

  • 6am M-F
  • 7am M-F
  • 9am M-F
  • 5pm M-F
  • 6pm M-F
  • 7pm M-Th
  • 8am Sat
  • 9am Sat

MASTERS CLASS

50 IS THE NEW 30

  • 7am M-F (Masters, aged 50+)

For more information on the Masters Class, contact: Coach Kellie Cowles 626-241-6096
kellie@teamcrossfitacademy.com