USAW TCA Spring Open
| Sanction: | USA Weightlifting and the Southern Pacific Local Weightlifting Committee |
| Date: | Sunday, March 14, 2010 |
| Location: | TEAM CrossFit: Elite Fitness Academy 130 E. Walnut Ave. Monrovia, CA 91016 Map |
| Rules: | Current USAW rules will govern. |
| Eligibility: | Open to all 2010 USAW-registered athletes. Proof of current membership is required at time of weigh-in. You may sign up for membership on the day of the competition. |
| Entry Fee: | $10 |
| Entry Form: | Entry forms will be available on site on the day of the event. |
| Awards: | Awards to the top three in each weight category for Youth (13 to 17 years), Junior (18 to 20 years), Senior (21 years and above), and Masters (35 and above, registered with USAW as Masters weightlifter). |
| Contact: | Michael Keating; 626-818-5387; usaw@teamcrossfitacademy.com |
| Session | Group | Weigh-In | Lift |
|---|---|---|---|
| 1 | All Women | 8:00am | 10:00am |
| 2 | All Men | 9:00am | 11:00am |
Notes:
- 15 kg bar will be used for Women’s Sessions.
- 15 kg bar with 2.5 kg plates will be used for men lifting 20 – 24 kg.
